A Century of the Red & Black
We have established our community partnership with world leading mental health support providers, BeyondBlue. This partnership provides off-field support to access professional services and a suite of support information resources, including access to counselling service support 24/7.
Our club is determined to reduce the social stigma of mental health and provide a safe and supportive environment for our players, coaches, support staff, members and supporters via our community partnership with Beyond Blue. This means our club will also proactively support initiatives in support of Beyond Blue.
The following online content from Beyond Blue is available for Players and their families, Coaches, SupportStaff and Members which is summarised as follows:
National Debt Helpline - Free and confidential support from financial counsellors
Free information, programs and support for anyone affected by gambling. Free, confidential and available 24 hours a day, 7days a week.
Mental health and gambling resources & support services
Prepared for Old Xaverians Football Club by Beyond Blue
Somedays are better than others and we all need a helping hand from time to time.
BeyondBlue is here to help all people in Australia achieve their best possible mental health. Earlier, easier, together.
EMBED: Lived experience video
Beyond Blue
In Australia, around 1 in 2 people will struggle with their mental health during their lifetime.
Learning about mental health will help you look after your social and emotional wellbeing. It will also help you support people close to you.
It's important to get support early if you're feeling unsettled or struggling. Beyond Blue has information and resources about the signs and symptoms to watch out for and where to find support.
Learn about mental health
Your mental health is about how you think, feel and act. When you’re experiencing good mental health, you feel connected, optimistic and confident to handle daily pressures. Your mental health can change over time, and you might feel unsettled, overwhelmed, full of worries or flat and not enjoying activities you used to.
To learn more about mental health, visit: https://www.beyondblue.org.au/mental-health
Check how you are tracking
To check how you’re tracking, take our K10 mental health checklist: https://www.beyondblue.org.au/mental-health/k10
Talk or chat online to a counsellor
If you’re going through a hard time right now, the Beyond Blue Support Service is available 24/7 for brief counselling. It’s always best to seek help earlier, we can help you get on track before your problems snowball. Before things get beyond you, there’s Beyond Blue.
beyondblue.org.au
1300 22 4636
Don’t feel like talking on the phone? You can access free support from a mental health professional by web chat 24/7, available at: https://www.beyondblue.org.au/get-support
Connect with Beyond Blue’s online peer support community
Anonymously read, share and learn from people who understand what you're going through on our online peer support forums: https://forums.beyondblue.org.au/
How to talk to someone you’re worried about
You don’t need to be a counsellor to talk to someone you’re worried about. All you need to do is ask if they’re okay, let them know what you’ve noticed about them lately, listen without judgement, and support them to get any help they might need. Talking to someone you’re worried about may make all the difference. You can help them feel less alone and more supported. For more advice on how to talk to someone you’re concerned about, visit:
Wellbeing Action Tool
When you’re feeling well, it’s a great time to invest in your mental wellbeing by making time for the things that make life enjoyable and meaningful. You can create a personalised wellbeing plan here:
https://www.beyondblue.org.au/mental-health/wellbeing-action-tool
NewAccess
NewAccess is a confidential 6-session mental health coaching program for anyone feeling stressed or overwhelmed about everyday life issues.
https://www.beyondblue.org.au/get-support/newaccess-mental-health-coaching
Personal stories of hope and recovery
https://www.beyondblue.org.au/mental-health/personal-stories
Get involved with Beyond Blue and support the cause
https://www.beyondblue.org.au/get-involved
Financial Gambling and Workplace Support
There’s a clear link between our financial wellbeing and broader wellbeing. If you need help getting on top of your finances, contact Beyond Blue community partner Financial CounsellingAustralia on their National Debt Helpline.
National DebtHelpline
Free and confidential support from financial counsellors
1800 007 007
Gambling support
GamblingHelp Online
Free information, programs and support for anyone affected by gambling. Free, confidential and available 24 hours a day, 7 days a week.
https://www.gamblinghelponline.org.au/
1800 858 858
Online counselling
https://www.gamblinghelponline.org.au/tools-resources/chat-counselling
Find services in your state or territory
https://www.gamblinghelponline.org.au/local-support-services
Learn about signs of problem gambling
Supporting family and friends
https://www.gamblinghelponline.org.au/support-yourself-or-others/helping-others
Gamblers Help(Victoria)
Services include online, telephone and face-to-face counselling, advice and information.
GamblersAnonymous
Find a local support group
Open Arms
Veterans &Families Counselling provides free and confidential 24/7 support services for veterans and their families who may have issues with, or may be affected by, gambling.
1800 011 046
Additional Support Resources
Ask Izzy
Ask Izzy is a website that connects people needing support with local services, including financial support, housing, work and learning and everyday needs.
Fair WorkOmbudsman
Starting a new job or worried about your pay? The Fair Work Ombudsman provides free information, support and advice at https://www.fairwork.gov.au/.
Lifeline ServiceFinder Directory
For local services in your area, including problem gambling support.
